Gentle Calm Herbal Remedy with Lavender & Milky Oats for Sleep & Relaxation

This sweet green remedy was crafted with fresh milky oats and lavender from my garden, blended to create a gentle, alcohol-free extract. Safe for little ones, deliciously sweet and supportive when life feels a little too much. 

Milky oats (Avena sativa) are the oat seeds harvested at their most vital stage, when they release a white, milky latex. In this brief window, they carry powerful medicine for the nervous system. Herbalists call them a trophorestorative — an herb that doesn’t just soothe symptoms, but actually rebuilds and restores what has been depleted over time.

Milky oats are rich in B vitamins, calcium, magnesium, silica, and other trace minerals that feed both the body and the spirit. They are especially helpful during times of stress, burnout, trauma recovery, or nervous exhaustion. This plant has long been used to:

• Rebuild resilience after long-term stress, overwork, or grief

• Soothe irritability, anxiety, and chronic fatigue

• Calm heart palpitations and tension headaches

• Support restful sleep and a steady mood

• Strengthen hair, skin, nails, and connective tissue

Energetically, milky oats feel moistening, cooling, and deeply restorative — like the earth’s own milk flowing into a tired system. They bring us back into balance when we’ve run ourselves dry.

Lavender has been treasured for centuries for her fragrance, beauty, and medicine. The very name is tied to cleansing and calming, whether through washing, bathing, or simply breathing in her sweet aroma.

Lavender is a gentle nervine and sedative, helping to:

• Ease anxiety, agitation, and heavy moods

• Invite peaceful, restorative sleep

• Relax tension headaches and calm the heart

• Soothe digestion, gas, and nervous stomachs

• Disinfect cuts, burns, and wounds

• Lighten the spirit and open the heart

Traditionally, lavender was placed under pillows for dream protection, scattered through homes for purification, and carried as a charm for peace and clarity. Modern studies confirm what folklore always knew: lavender reduces anxiety, improves sleep quality, lowers blood pressure, and even relieves migraine pain.

Energetically, lavender is cooling, clarifying, and gently uplifting — like a steady, motherly hand reminding you to breathe and soften.

The Sweet Keeper (Glycerin)

Vegetable glycerin holds these plant allies in a base that is sweet, soothing, and alcohol-free. It adds a demulcent, moistening quality that coats the throat and eases the stomach, making this extract gentle enough for children and for those sensitive to alcohol.

The Blend

Together, milky oats and lavender create a remedy that is grounding, heart-opening, and deeply calming. Milky oats feed the nervous system from the inside out, while lavender quiets the mind and eases tension. This is a blend for burnout and sleepless nights, for anxious hearts and weary spirits, for anyone longing to feel nourished, supported, and at peace.

Nourishes frazzled nerves

Calms anxiety, stress, and overwhelm

Supports restful sleep and emotional balance

 Strengthens resilience after illness, trauma, or depletion

Sweet, floral taste — safe for children and alcohol-free

How to Use

Take a few drops on the tongue, or stir into a little water or tea. Use daily to nourish the nervous system, before bed for sleep support, or in stressful moments for quick calm. Children often love the sweetness, making it an easy addition to family wellness.

Spirit & Rituals

This blend feels like a lullaby in liquid form — a green prayer for tenderness and rest. Take a moment with each drop: pause, breathe, and whisper an intention to soften, release, or return to your heart. In this way, the medicine becomes not only physical but spiritual, a reminder that you are held.

 Crafted with care in the Pink Moon Apothecary, this glycerite carries the voices of the plants themselves: steady, soothing, and endlessly supportive. A sweet ally for the tender-hearted and the weary, for dreamers and doers alike.

How to Use

Take 1–2 dropperfuls directly on the tongue or in a little water/tea. Use daily for nervous system support, before bed for restful sleep, or as needed during times of stress. Safe and gentle for children (½ the adult amount).

15ml 

Ingredients: Lavender, Milky Oats, Organic Non-GMO Glycerin (coconut based), Spring Water